Microbreaks and breaks can be customized: You can also skip to the next break or microbreak anytime from the menu, or reset (restart) breaks. On Windows and macOS, you can set the app to start at login. You can pause/resume reminding of breaks. By default, it runs in your tray and shows a reminder window every 10 minutes that is open for 20 seconds, containing ideas for microbreak.Įvery 30 minutes, it shows a window containing ideas for a longer 5 minute break. Stretchly is a cross-platform open source app that reminds you to take breaks when working with computers. ↓ 01 – Stretchly | Windows | macOS | Linux Nobody likes to be interrupted, and when our brain is focused on something, rarely does it wander away, thus we need some software to remind us to stand up every hour or take a break. Having said that, it is not easy to take a break without being reminded once in a while.
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